Bonjour
I am an ICF Certified ADHD Life Coach, trained by the highest standards, and I abide by the strict ICF Code of Ethics.
ICF: International Coaching Federation
ADHD entered my life as an adult when I wasn’t even aware that such a condition existed. Since then, I've become passionate about learning and understanding everything about it.
The many facets of ADHD are truly fascinating. They have not only helped me revisit my life with a better understanding but have also fueled my curiosity, open-mindedness, and caring nature.
My Story
As a woman, wife, and mother, life can be demanding (especially with ADHD).
Many women I meet, whether or not ADHD is part of their lives, regularly feel out of touch with who they truly want to become.
For those parenting children with ADHD, the challenge is real, as they seek strategies that not only work for them but are also adapted to their specific family needs.
When I realised that, I knew I wanted to support these women and their loved ones, especially because I have faced my own struggles and managed to grow beyond them.
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My natural problem-solving ability has always helped me move forward, but the inevitable hiccups along the way forced me to build my own coping mechanisms and resilience. Two key resources that support me are :
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Embracing imperfection,
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Taking baby steps.
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As a Life Coach specialising in women and ADHD, I work with people who often struggle to see their strengths and tend to be highly self-critical. They may find themselves stuck, enduring life rather than living it (until they decide it’s time for a change).
What I love most about coaching is witnessing the powerful shifts that happen in our coaching sessions.
Together, we build self-awareness, reframe perspectives, and break through barriers.
From that place of clarity, my clients are ready to take the first steps toward the changes they’ve long desired.​
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My training is based on the highest standards, as I studied with the International ADHD Coach Training Center in the U.S., a leader country in ADHD research and knowledge. This ICF-accredited program ensures I follow strict ethical guidelines and uphold the highest quality in coaching practices.
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Originally from France, I live in the beautiful city of Sydney and offer coaching sessions both in person and online, in French and English.
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Wondering
if coaching is the right step for you?
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Let’s connect for a free, no-pressure consultation,
and we’ll explore how coaching can make a difference.