Who I Coach
Coaching brings me to a place where only humanity speaks.
I feel humble and privileged.
I specialise in working with women navigating ADHD, and over the years I've met truly remarkable people. Women who carry more than they realise, and deserve to be seen for exactly who they are.
Before anything else, I want to say this: finding the right coach matters. You should feel safe, at ease, and genuinely understood. Not just by the approach, but by the person sitting with you. I hope what you read here helps you sense whether that person might be me.
The women and mums who find their way to me come from very different worlds: different jobs, different family situations, different stories. And yet when we first speak, there is often a moment of recognition. Something that sounds like: "I thought it was just me."
It wasn't just you. Here's who you might be.
Who You Are
You might be a mum, a woman in her 30s or 40s or beyond, a young adult stepping into university, or a student finding her footing after high school. You may be creative, artistic, deeply curious. Someone who feels things widely and thinks in ways that don't always fit neatly into boxes. Or you may be someone with a demanding career, high standards, and an inner drive that never quite switches off.
What you share with the women I work with is not a diagnosis. It's a feeling.
The feeling that you are capable of so much, and yet something keeps getting in the way.
Your Inner World
at work, in your art or creative practice, as an entrepreneur, or in whatever you do
You don't lack drive. You feel it constantly; not just for career or status, but for something deeper.
For curiosity and for work that means something. For feeling genuinely fulfilled rather than just functional, and for being recognised... not necessarily by others, but by yourself first.
Whether you work in a corporate environment or a creative one, something often looks the same from the inside. The idea arrives with electricity. And then something shifts: the start feels impossible, the middle loses momentum, or the finish line keeps moving.
For creative and artistic women, this can feel particularly cruel because the work matters so much. Procrastination here isn't indifference. It's the weight of caring deeply, tangled with self-doubt and a confidence that goes quiet at the wrong moment.
For those in more structured roles, running their own business, or navigating the beautiful chaos of self-employment, the challenge often looks different from the outside but feels the same within. You appear capable, sometimes exceptional. And yet the imposter hasn't left the room. No amount of external validation seems to land for long.
And if you are just starting out, stepping into university, navigating that first taste of real independence, or finishing school and wondering why everything suddenly feels harder than it should, you belong here too. The structure that once held you is gone, and no one warned you how loud your own brain could get without it. You're not behind. You're just finding your way without a map.
Whatever your world looks like right now: emotions move fast and lead the game. Decisions rush out before you're ready, or let you down when they matter most. And exhaustion, stemming from a brain that rarely stops, becomes the constant background noise of your days
At Home
This is where the all-or-nothing pattern shows up most honestly.
The house is either chaotic or spotless, and both cost you something. The chaos drains you with guilt. The spotless version drains you with effort. There's rarely a comfortable middle ground, and you're tired of swinging between the two.
Food follows the same rhythm. Either you're cooking healthy, nourishing meals that take more energy than you have, or you're not, and then you carry that too. Me time, exercise, rest... you deeply know how important they are. And yet consistently making space for them feels like one more thing you're failing at.
You give a lot emotionally. To your children, your partner, your colleagues, your friends. By the end of the day, there's often very little left for yourself.
A word about mums
If you're a mum, you may be navigating all of the above while also supporting a child who carries some of the same challenges. The emotional load is doubled... and so is the love. I understand that particular kind of exhaustion, and I hold it with great care.